<p>&lt;p&gt;Effective and convenient stop smoking aids that are a discreet and portable choice to reduce cravings and withdrawal symptoms. A convenient and portable choice that allows for a 2nd piece of gum during intense nicotine cravings. Nicorette 4 mg Nicotine Gum to Quit Smoking allows you to control your nicotine intake, helping you stop your smoking habit.&lt;/p&gt;</p><p>&lt;p&gt;This stop smoking aid reduces cravings, anxiety, frustration, irritability, and restlessness associated with quitting smoking by releasing a therapeutic dose of nicotine that's slowly absorbed through the lining of your mouth.&lt;/p&gt;</p><p>&lt;p&gt;If you smoke your first cigarette within 30 minutes of waking up, use these quit smoking products as part of your nicotine replacement therapy, and complete a 12-week quit program with behavioral support to improve your chances of success.&lt;/p&gt;</p>