Natural Vitality CALM Sleep Magnesium Supplement Drink Mix is a convenient, delicious and relaxing powder drink mix that works as a sleep aid to help you relax and ease into a restful sleep so you can wake up feeling refreshed (1). Formulated with relaxing magnesium, L-theanine, calming GABA and melatonin, these sleep supplements work together to help your muscles relax before bed (1). Your restful sleep starts with magnesium glycinate, an essential mineral that creates a full body calm as it relaxes your body in correlation with melatonin, which helps you sleep (1). L-theanine and GABA are a great addition to the Natural CALM magnesium powder, as these amino acids help you relax (1). These vegan, gluten free, mixed berry-flavored magnesium supplements contain no sugar, fructose, artificial color or flavor. Simply mix with water for a relaxing bedtime beverage.(1) These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.