With a customizable back pad that adjusts to accommodate upright, incline, decline and flat exercise positions, this workout bench makes it easier than ever to tone and define major muscle groups, while specifically targeting abdominal muscles, in the comfort of your own home. Deluxe boxed upholstery with high density foam seating and four comfortable thigh and ankle foam roller pads allow you to burn calories and increase strength and stamina in total comfort. A heavy-duty frame construction with a durable powder coated finish ensures years of use while a unique compact design makes for easy transportation and storage between workouts.