With Calming Herbs to Support Your Child's Natural Sleep Process No Spill Syringe/Adapter Sugar-Free Liquid Dietary Supplement Women Owned and Led Kids Sleep Liquid contains a proprietary blend of melatonin, organic chamomile, lemon balm, and passionflower to support restful sleep and bring bliss back to bedtime. Non-habit forming No drugs No artificial flavors or colors With bedtime bliss blend by Mommy's Bliss: A dreamy blend of chamomile, lemon balm, and passionflower extracts to support restfulness. Free of The Top 8 Allergens : Peanuts Wheat Eggs Milk Fish Shellfish Tree Nuts Soy Sleep Routine Tips As a mom myself, I know that things can happen to disrupt even the best sleeper. Used occasionally, in conjunction with a sleep routine, our sleep products may help get things back on track. I have compiled a bedtime routine checklist so that your little one can return to bedtime bliss. Daily sunshine and physical activity Belly full of nutritious foods (low in sugar) 1-2 hours before bedtime Warm, soothing bath Story time, not screen time Keep bedroom temperature at 65-68ºF Middle of the night wake-up plan Stick to the routine! Wishing you and your little one a blissful night, Yasmin Kaderali - Mom & CEO