Why people need Magnesium supplements?
Magnesium is a mineral that's crucial to the body's function.   Magnesium supports muscle & bone health, heart health, immune health, and healthy metabolism, etc.  Also, magnesium has been shown to have positive effects on mood and sleep.   Magnesium deficiency might cause many health problems.   Some research shows that many people in the US aren't eating enough foods with magnesium.   That's why we need extra Magnesium dietary supplements.

People of all ages, including adults and children, need to take supplements of magnesium daily.   According to authoritative sources, the recommended daily intake of magnesium is 420 mg.   GPGP offers magnesium glycinate gummies without melatonin, 100% mineral for adults and kids.