The French Fitness FF-HTB20 Hip Thrust Bench Platform is the finest approach to execute hip thrust exercise, which is an extremely efficient routine to improve the firmness and proportions of the hindquarters (buttocks). This Hip Thrust Bench Platform also favors utilizing resistance bands, free weights, or a combination of both to produce impressive workouts. It is an independent fitness equipment project without moving parts to guarantee stability. The bolt-together design makes it simple to set up for anyone. There are 2 wheels at the back and rear handle to allow for easy maneuverability. Offers 6 (six) band pegs, perfect for utilizing the French Fitness Resistance Pull Up Assist Bands. These band pegs can be adjusted via different positions which can be used with or without a barbell, or a combination of the two, to provide the most challenging workout. Also, the 15cm band peg can support low to super heavy resistance. The back pad is padded, and the stable location is designed to provide comfort. You can firmly plant your feet on the 19-inch grooved footplate to avoid slippage. With the French Fitness FF-HTB20 Hip Thrust Bench Platform, you can do hip thrusters, squats, and even trunk exercises or utilize our French Fitness Resistance Pull Up Assist Bands to increase the number of workouts you can do.