Easy to use and customizable, the Body Sport Adjustable Ankle Weight is a weight training accessory designed to add resistance to any workout, strength training, or rehab routine. These adjustable ankle weights have a neoprene exterior reinforced with trim and stitching for a durable yet comfortable weight suitable for contact with the body. The BodySport reinforced ankle weight features five 1 pound. removable weights that customize the weight from 1 pound to 5 pound depending on the number of weight inserts added. This universal-size ankle weight can extend to 14.5 inches long and fastens with an adjustable Velcro strap. Use these workout weights for added intensity while walking and running or during any fitness, workout, or rehab routine. Available in Black/Orange and Black/Black. Two ankle weights per set.