Get LIT with the category-defining pre-workout that is clinically dosed to help you train with energy, focus, intensity and pumps*. Each serving features proven ingredients at proven doses for unmatched results, including 3.2g CarnoSyn beta-alanine, 100mg NeuroFactor, 150mg elevATP®, and 250mg of caffeine to fuel energy and mental intensity plus 1.5g Nitrosigine and 3g L-Citrulline for pumps and nitric oxide support*. Zero sugar and gluten free. Beyond Raw - built by science, driven by obsession and elevated through innovation.