Don't suffer from sleep problems . . . take Alteril. Alteril helps you sleep soundly and gently. Alteril can gently help you to fall asleep when you want to. People all over the world have used the primary ingredients of this formula for years to get good, sound, restful sleep. Many people have found that they prefer DRUG FREE sleep aids because they often work better with fewer side effects than prescription sleeping pills. Take with 8oz glass of water, one 5mg Melatonin or two (10mg Melatonin) Tablets of Alteril 30 minutes to 1 hour before desired sleep time can give you the best sleep you've had in a while. Don't go another night without the restful, deep sleep you need. Take Alteril and sleep well.