Help support your immune system. 4 chewable tablets equals: 1,000 mg of vitamin C. High in antioxidants vitamins A, C & E. Excellent source of zinc & selenium. 350 mg of herbal blend including echinacea & ginger. No water needed. Plus 13 vitamins, minerals & herbs. No preservatives. This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. .